Sugar and Starch Free, No Problem

I was diagnosed with CSID about four years ago, and I’ve been invited to more brunches than I’d ever imagined and had to navigate a pretty strict diet that comes with a CSID diagnosis. I promise it will get easier as time progresses and you learn what you can eat.

I remember longingly watching my friends order quiche and egg benedicts that I couldn’t partake in; luckily, most places in my area have lots of gluten-free options I can have with some extra help from digestive enzymes or Sucraid.

I promise you won’t miss a quiche when you try this easy, healthy, and scrumptious recipe. This recipe is highly versatile. I love using veggies and meats from other recipes and getting extra creative. What are you waiting for? Invite your friends and family for brunch and impress them with this yummy alternative!