Tag: foodblog
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CSID-Friendly Valentine’s Day Menu
Are you stumped on what to eat today with your loved ones? I’ll make it easy for you with a specially crafted menu that includes dinner, desserts, and drinks to inspire and wow those special people in your life. If you’re like me you find yourself meal-planning or considering ingredients ALL the time because that’s…
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Fiber: What’s the Deal? And Why Should We Eat More?
If you aren’t following news of America’s “fiber-intake gap” then you might be living under a rock, just kidding, of course! I’ve been learning a lot in my nutrition coursework at CSU about the importance of fiber and all of the roles it can play in our digestive system and overall health. One of my…