Tag: gut-health
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Why Low-FODMAP Diets Fail for CSID Patients
IBS impacts more than 10 percent of the general population, and it’s not just a lifestyle burden; but it is also a major economic burden on patients who experience it. They will pay a median of $13,288 for their healthcare, compared to $5,999 for patients without it, according to a 2024 study published in PubMed.…
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Are Probiotic Sodas Beneficial for Your Gut Health?
What Science Says About Probiotic Soda Trends If you’re like me, you have noticed a sudden wave of probiotic sodas on store shelves. While the trend isn’t exactly new, it does indicate that consumers are more health-conscious about what they’re putting into their bodies. So, are these sodas actually as good for us as they…
Sugar and Starch Free, No Problem 