Tag: happy

• Improving Sleep Quality: Healthy Alternatives and Bedtime Patterns

  

  I’ve never been one to say supplements, and prescription medication isn’t great because if you’ve ever experienced 48 hours or more straight without getting a good night’s sleep–you’ll probably do just about anything to achieve it. I’m also not a doctor, and I’m not an expert in the neuroscience of sleep.  Did you know we don’t all require…

  Jennifer Hoffman

  August 6, 2024

  CSID Science News

  CSID, featured, food allergy, happy, health, insomnia, life, nutrition, recipes, science, sleep

• Breakfast: Myth or Legend?

  I love breakfast. I remember growing up loving the smell of maple syrup, bacon, eggs, and pancakes being cooked by my dad and grandpa on the weekends. There has always been a big nostalgia factor in my love of eating breakfast, but I also went through a phase where I absolutely hated breakfast and I…

  Jennifer Hoffman

  February 16, 2024

  Cooking with CSID

  breakfast, CSID, diet, food, food allergy, food intolerance, gluten free, gluten free cooking, happy, health, healthy, inspiration, nutrition, recipes, wellness

• Blissful GF Cranberry Muffins

  Since being diagnosed with CSID I felt like I had to give up quite a lot of treats I really loved, but I also found that I didn’t really have to give them up I just had to take the time to learn how to make things with ingredients that I could have. I started…

  Jennifer Hoffman

  November 9, 2023

  Baking with CSID

  breakfast, cranberry, CSID, delicious, diet, food, food allergy, gluten free, gluten free cooking, gluten free recipe, happy, healthy, holiday, lifestyle, muffin, nutrition, recipe, recipes, thanksgiving, wellness, Yum