Tag: meals
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Apples & Oranges: A Deeper Dive into the Hard to Digest Fruit for CSID
When I was first diagnosed with CSID–I knew absolutely nothing about the food and nutrition world. I didn’t even know how to read a nutrition label and had to get a lot of assistance in those first few months of navigating the disease. I’ve always felt slightly embarrassed about asking for help, and that didn’t…
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Coconut Chicken Korma
If you know me, you know how much I love coconut milk! That’s why when I was first diagnosed with CSID, I was shocked to discover a lot of coconut milk contains sugar. There are alternatives, of course, and you can find coconut milk without it, but it does take some digging. You’re probably like…